- Mind-Body Health (14)
- Outro: Bodies in Motion
Your chakras are meant to be balanced & aligned with one another so that the energies flowing through them can blend and work together to achieve certain things
- 7: Higher Ground
The Crown Chakra is the center of your spiritual life, bringing peace, harmony, enlightenment and a sense of higher purpose and direction in life.
- 6: Belief & Imagination
The Brow Chakra (AKA the Third Eye) governs your vision, your self image & view of the world. It holds your mind, beliefs, memories, goals & brain chemistry.
- 5: Art & Communication
The Throat Chakra is focused on communication and creative self-expression. The purpose of this chakra is to discover and express your personal truth.
- 4: Peace, Love & Understanding (2)
Governing family life, partners & close friends, the health of your Heart Chakra determines the strength and quality of loving relationships in your life.
- 3: Action & Personal Power (1)
The Solar Plexus Chakra governs your self esteem, will, vitality and personal power. It holds the key to your social relationships & success in your career path
- 2: Sex, Creativity & Emotion
The Sacral (or 2nd) Chakra is the seat of our creative, sexual & emotional energies. It helps us to establish healthy emotional connections & relationships.
- 1: Solid Ground (3)
The Root (or First) Chakra delivers the energy and consciousness we require in order to meet our own basic survival needs and to manifest material success.
- Intro: Wheels of Fortune
A series of articles outlining how each of these energies might show up in your life - physically, spiritually & socially - with tips for correcting imbalances.
- The Body Electric
We are electrical beings, even at the cellular level. Our atoms are made up of positive & negative charges. Every system in our body is made up of energy…
- …Now You Don’t (2)
Putative energy medicine focuses on improving health by restoring balance to the body's subtle energy patterns, also known as "qi" or vital "life force" energy.
- Now You See It… (1)
Today, the study of energy medicine is broken down into two categories: energy fields we can measure (like sound & light) and those we can't. Not yet, anyway...
- You Are What You ...Think? (1)
Putative energy medicine focuses on improving health by restoring balance to the body's subtle energy patterns, also known as "qi" or vital "life force" energy.
- Seeing is Believing (1)
If all matter is energy, how does this change our views on health and healing? The idea of energy medicine takes on new meaning in light of quantum physics.
- Outro: Bodies in Motion
- Mind-Body Health (14)
